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Satay Chicken Stir-Fry With Snow Peas

Satay Chicken Stir-Fry With Snow Peas
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cook the rice according to the package directions.
  2. In a small bowl, whisk together the peanut butter, soy sauce, lime juice, broth, sugar, and coconut milk; set aside.
  3. Cut the chicken into 1-inch-wide strips. Heat the oil in a large skillet over medium-high heat.
  4. Add the chicken, chili, ginger, and garlic to the skillet. Cook, stirring occasionally, until the chicken is golden, about 5 minutes.
  5. Add the snow peas and broccoli and cook until the vegetables are just tender, about 1 minute.
  6. Add the peanut sauce and cook until the mixture has thickened slightly and the chicken has cooked through, about 3 minutes. Serve over rice, sprinkled with cilantro.
By June, 2005

Nutritional Information

  • Per Serving
  • Calories 477Calories From Fat 189
  • Fat 21g
  • Sat Fat 8g
  • Cholesterol 94mg
  • Sodium 831mg
  • Protein 41g
  • Carbohydrate 32g
  • Sugar 14g
  • Fiber 3g
  • Iron 4mg
  • Calcium 74mg
What does this mean? See Nutrition 101 .

Quick Tip

Beef
Try this with beef instead of chicken. Or cook the vegetables, add 1 pound peeled, deveined medium shrimp, and cook for 3 to 4 minutes or until pink.

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