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Salsa Scrambled Eggs

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Serves 1

Ingredients

  • eggs
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/3 cup grated cheese (optional; try Cheddar, Monterey Jack, or mozzarella)
  • 1 tablespoon unsalted butter
  • 3 tablespoons salsa
  • flour or corn tortillas (optional)

Directions

  1. In a small bowl, whisk together the eggs, salt, pepper, and the cheese, if using.
  2. Melt the butter in a skillet over medium heat. Add the eggs and cook for 30 seconds. Add the salsa and scramble the eggs until set, about 1 minute more. If desired, spoon into warm flour or corn tortillas.
By September, 2006

Nutritional Information

  • Per Serving
  • Calories 333Calories From Fat 78%
  • Fat 29g
  • Sat Fat 12g
  • Cholesterol 670mg
  • Sodium 685mg
  • Carbohydrate 4g
  • Fiber 1g
  • Sugar 4g
  • Protein 22g
What does this mean? See Nutrition 101 .

Quick Tip

Bowl of eggs
A hard-boiled egg in its shell will twirl freely when spun on its side. A raw egg will wobble.

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