Salmon With Brown Butter, Almonds, and Green Beans
Serves 4
Hands-On Time:
20m
Total Time:
20m
Ingredients
- 4 tablespoons unsalted butter
- 1 1/4 pounds skinless salmon fillet, cut into 4 pieces
- kosher salt and black pepper
- 1 pound green beans, trimmed and halved crosswise
- 1/4 cup sliced almonds
- 2 tablespoons capers
Directions
- Heat 1 tablespoon of the butter in a large nonstick skillet over medium heat. Season the salmon with ½ teaspoon salt and ¼ teaspoon pepper. Cook until opaque throughout, 3 to 5 minutes per side; transfer to plates.
- Meanwhile, fill a second skillet with ½ inch of water, bring to a boil, and add ¼ teaspoon salt. Add the green beans, cover, and steam until just tender, 4 to 5 minutes; drain and transfer to plates.
- Wipe out the green bean skillet and heat the remaining 3 tablespoons of butter over medium heat. Add the almonds and cook, stirring frequently, until the almonds and butter are golden brown (but not burned), 2 to 3 minutes. Stir in the capers. Spoon over the fish and green beans.
The Recipe Goes Well With...
Quick Tip
Capers and olives are often packed in brine. If you're watching your salt intake, rinse before cooking.
Nutritional Information
- Per Serving
- Calories 396
- Fat 25g
- Sat Fat 9g
- Cholesterol 120mg
- Sodium 506mg
- Protein 36g
- Carbohydrate 9g
- Sugar 2g
- Fiber 4g
- Iron 3mg
- Calcium 77mg
What does this mean? See Nutrition 101.
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