Salmon Salad With Peas and Dill
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 2 cups flaked salmon (poached or canned)
- 1 cup thawed frozen peas
- 1/2 cup chopped fresh dill
- 1/2 cup mayonnaise
- juice of one lime
- kosher salt and black pepper
Directions
- In a large bowl combine the salmon, peas, dill, mayonnaise, and lime juice. Mix well and season to taste with salt and pepper. Serve on toast or on top of salad greens.
Nutritional Information
- Per Serving
- Calories 462
- Calcium 323mg
- Carbohydrate 10g
- Cholesterol 96mg
- Fat 36g
- Fiber 2g
- Iron 3mg
- Protein 29mg
- Sat Fat 5g
- Sodium 1687mg
What does this mean? See
Nutrition 101
.
Quick Tip
Many fish fillets have small pin bones in them, which can pose a choking hazard. Before cooking, gently run your fingers along
the fillets, locate any bones, and pull them out with tweezers.
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