Salmon, Radicchio, and Farro Salad

Salmon, Radicchio, and Farro Salad
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cook the farro according to the package directions.
  2. Meanwhile, season the salmon with ¼ teaspoon each kosher salt and black pepper. Cook in 1 tablespoon of the oil in a large nonstick skillet over medium-high heat until opaque throughout, 4 to 6 minutes per side; flake. Toss with the farro, radicchio, raisins, remaining olive oil, parsley leaves, lemon juice, and ½ teaspoon each kosher salt and black pepper.
By February, 2013

Nutritional Information

  • Per Serving
  • Calories 533
  • Fat 29g
  • Sat Fat 4g
  • Cholesterol 54mg
  • Sodium 421mg
  • Protein 27g
  • Carbohydrate 46g
  • Sugar 10g
  • Fiber 5g
  • Iron 4mg
  • Calcium 37mg
What does this mean? See Nutrition 101 .

Quick Tip

Great Grains
Farro is an ancient whole grain with a mild, slightly nutty flavor. Look for it in the grain section of the grocery store or a natural-food market. You can substitute barley or wheat berries.

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