Salmon, Radicchio, and Farro Salad
Serves 4| Hands-On Time: | Total Time:
- Cook the farro according to the package directions.
- Meanwhile, season the salmon with ¼ teaspoon each kosher salt and black pepper. Cook in 1 tablespoon of the oil in a large nonstick skillet over medium-high heat until opaque throughout, 4 to 6 minutes per side; flake. Toss with the farro, radicchio, raisins, remaining olive oil, parsley leaves, lemon juice, and ½ teaspoon each kosher salt and black pepper.
- Per Serving
- Calories 533
- Fat 29g
- Sat Fat 4g
- Cholesterol 54mg
- Sodium 421mg
- Protein 27g
- Carbohydrate 46g
- Sugar 10g
- Fiber 5g
- Iron 4mg
- Calcium 37mg
What does this mean? See Nutrition 101 .
Farro is an ancient whole grain with a mild, slightly nutty flavor. Look for it in the grain section of the grocery store or a natural-food market. You can substitute barley or wheat berries.