Salmon, Radicchio, and Farro Salad

Salmon, Radicchio, and Farro Salad
Raymond Hom
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preparation
15
minutes
cooking
25
minutes
Serves 4

Ingredients

1
cup
farro
3/4
pound
skinless salmon fillet
kosher salt and black pepper
1
tablespoon
olive oil, plus 1/3 cup for dressing
1
small head radicchio, chopped
1/3
cup
raisins
1/4
cup
parsley
3
tablespoons
lemon juice

Directions

  1. Cook the farro according to the package directions.
  2. Meanwhile, season the salmon with ¼ teaspoon each kosher salt and black pepper. Cook in 1 tablespoon of the oil in a large nonstick skillet over medium-high heat until opaque throughout, 4 to 6 minutes per side; flake. Toss with the farro, radicchio, raisins, remaining olive oil, parsley leaves, lemon juice, and ½ teaspoon each kosher salt and black pepper.

 

Charlyne Mattox
February 2013

Nutritional Information

  • Per Serving
  • Calories 533
  • Fat 29 g
  • Sat Fat 4 g
  • Cholesterol 54 mg
  • Sodium 421 mg
  • Protein 27 g
  • Carbohydrate 46 g
  • Sugar 10 g
  • Fiber 5 g
  • Iron 4 mg
  • Calcium 37 mg
What does this mean? See Nutrition 101.

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