Salmon Fried Rice With Cabbage and Chilies

Salmon Fried Rice With Cabbage and Chilies
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Serves 6| Hands-On Time: | Total Time:

Directions

  1. Heat the oil in a large nonstick skillet over medium-high heat. Add the rice, ginger, and jalapeño and cook, tossing frequently, until the jalapeño has softened, 2 to 3 minutes. Add the cabbage and cook, tossing frequently, until beginning to soften, 2 to 3 minutes.
  2. Add the green beans and peas to the skillet and cook, tossing occasionally, until warmed through, 3 to 4 minutes. Add the salmon and cook, tossing gently, until warmed through, 1 to 2 minutes more.
  3. Add the vinegar and ¾ teaspoon salt to the skillet and toss to combine. Serve sprinkled with the cilantro.
By September, 2012

Nutritional Information

  • Per Serving
  • Calories 450
  • Fat 14g
  • Sat Fat 2g
  • Cholesterol 72mg
  • Sodium 475mg
  • Protein 32g
  • Carbohydrate 48g
  • Sugar 13g
  • Fiber 5g
  • Iron 4mg
  • Calcium 101mg
What does this mean? See Nutrition 101 .

Quick Tip

KitchenAid Hard Anodized 11-inch Wok
If you have a wok, use that in place of the skillet. It will allow you to move the ingredients around the pan easily, with less chance of a mess.

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