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Salmon Fried Rice With Cabbage and Chilies

Salmon Fried Rice With Cabbage and Chilies
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Serves 6| Hands-On Time: | Total Time:


  1. Heat the oil in a large nonstick skillet over medium-high heat. Add the rice, ginger, and jalapeño and cook, tossing frequently, until the jalapeño has softened, 2 to 3 minutes. Add the cabbage and cook, tossing frequently, until beginning to soften, 2 to 3 minutes.
  2. Add the green beans and peas to the skillet and cook, tossing occasionally, until warmed through, 3 to 4 minutes. Add the salmon and cook, tossing gently, until warmed through, 1 to 2 minutes more.
  3. Add the vinegar and ¾ teaspoon salt to the skillet and toss to combine. Serve sprinkled with the cilantro.
By September, 2012

Nutritional Information

  • Per Serving
  • Calories 450
  • Fat 14g
  • Sat Fat 2g
  • Cholesterol 72mg
  • Sodium 475mg
  • Protein 32g
  • Carbohydrate 48g
  • Sugar 13g
  • Fiber 5g
  • Iron 4mg
  • Calcium 101mg
What does this mean? See Nutrition 101 .

Quick Tip

KitchenAid Hard Anodized 11-inch Wok
If you have a wok, use that in place of the skillet. It will allow you to move the ingredients around the pan easily, with less chance of a mess.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.