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Salmon Burgers With Chimichurri Sauce

Chimichurri sauce on a salmon burger
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat grill to medium-high. In a small bowl, combine the parsley, oil, oregano, vinegar, red pepper, and ¼ teaspoon salt. Set aside.
  2. In a food processor, pulse the salmon 3 or 4 times, just until coarsely chopped (still somewhat chunky).
  3. Add the scallions, ½ teaspoon salt, and ¼ teaspoon pepper and pulse to combine. Form the mixture into ¾-inch-thick patties.
  4. Oil the grill grate. Grill the patties, turning once (do not press or flatten), until opaque throughout, 2 to 4 minutes per side.
  5. Place the burgers on the buns and top with the chimichurri sauce.
By June, 2009

Nutritional Information

  • Per Serving
  • Calories 409Calories From Fat 172
  • Fat 19g
  • Sat Fat 3g
  • Cholesterol 86mg
  • Sodium 654mg
  • Protein 36g
  • Carbohydrate 23g
  • Sugar 3g
  • Fiber 2g
  • Iron 3mg
  • Calcium 105mg
What does this mean? See Nutrition 101 .

Quick Tip

Classic Coleslaw
Make it a meal: Serve with potato chips and coleslaw. Toss 4 cups shredded Napa cabbage with lemon juice, olive oil, salt, and pepper.

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