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Salmon Burgers With Chimichurri Sauce

Chimichurri sauce on a salmon burger
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Serves 4| Hands-On Time: | Total Time:



  1. Heat grill to medium-high. In a small bowl, combine the parsley, oil, oregano, vinegar, red pepper, and ¼ teaspoon salt. Set aside.
  2. In a food processor, pulse the salmon 3 or 4 times, just until coarsely chopped (still somewhat chunky).
  3. Add the scallions, ½ teaspoon salt, and ¼ teaspoon pepper and pulse to combine. Form the mixture into ¾-inch-thick patties.
  4. Oil the grill grate. Grill the patties, turning once (do not press or flatten), until opaque throughout, 2 to 4 minutes per side.
  5. Place the burgers on the buns and top with the chimichurri sauce.
By June, 2009

Nutritional Information

  • Per Serving
  • Calories 409Calories From Fat 172
  • Fat 19g
  • Sat Fat 3g
  • Cholesterol 86mg
  • Sodium 654mg
  • Protein 36g
  • Carbohydrate 23g
  • Sugar 3g
  • Fiber 2g
  • Iron 3mg
  • Calcium 105mg
What does this mean? See Nutrition 101 .

Quick Tip

Classic Coleslaw
Make it a meal: Serve with potato chips and coleslaw. Toss 4 cups shredded Napa cabbage with lemon juice, olive oil, salt, and pepper.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.