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Salmon Burgers

Salmon Burgers
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Serves 4| Hands-On Time: | Total Time:



  1. Heat grill to medium.
  2. Finely chop the salmon. Place half in a large resealable plastic bag and use a flat-surfaced meat pounder or a rolling pin to mash it.
  3. Place all the salmon in a large bowl. Combine with egg whites, mustard, bread crumbs, dill, and ½ teaspoon salt. Form 4 ¾-inch-thick patties.
  4. Place the patties on grill; cook 4 to 5 minutes per side. (On a stovetop, heat the oil in a grill pan over medium heat and cook patties 5 minutes per side.)
  5. Serve the patties on the brioche buns.
By June, 2004

Nutritional Information

  • Per Serving
  • Calories 670Calories From Fat 53%
  • Calcium 44mg
  • Carbohydrate 24g
  • Cholesterol 225mg
  • Fat 39g
  • Fiber 1g
  • Iron 1mg
  • Protein 52mg
  • Sat Fat 13g
  • Sodium 652mg
What does this mean? See Nutrition 101 .

Quick Tip

Classic Coleslaw
Make it a meal: Serve the burgers topped with coleslaw. Toss 1 pound shredded green cabbage with ½ cup yogurt, ½ cup buttermilk, 1 tablespoon chopped fresh dill, and ¼ teaspoon each salt and pepper.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.