Salmon Burgers With Corn Salad

Salmon Burgers With Corn Salad
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 400° F. Spread the walnuts on a rimmed baking sheet and toast until fragrant, 6 to 8 minutes. Let cool, then roughly chop.
  2. In a large bowl, combine the corn, Feta, jalapeños, oil, lime juice, walnuts, ½ teaspoon salt, and ¼ teaspoon pepper.
  3. In a food processor, pulse the salmon 3 or 4 times, until coarsely chopped but still somewhat chunky.
  4. Add the scallions, ½ teaspoon salt, and ¼ teaspoon pepper and pulse just to combine. Form the mixture into ¾-inch-thick patties.
  5. Heat grill to medium-high. Oil the grate. Grill the patties, turning once, until opaque throughout, 2 to 4 minutes per side.
  6. Serve on the rolls, topped with the avocado and cilantro (if desired).
By June, 2009

Nutritional Information

  • Per Serving
  • Calories 345Calories From Fat 111
  • Protein 36g
  • Carbohydrate 22g
  • Sugar 3g
  • Fiber 1g
  • Fat 12g
  • Sat Fat 3g
  • Sodium 530mg
  • Cholesterol 86mg
What does this mean? See Nutrition 101 .

Quick Tip

salmon
When shopping for salmon, pick fish that’s evenly colored and doesn’t smell fishy; it should smell like the ocean.

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