Salmon Burgers

salmon-fillet-burgers
Photo by Roland Bello
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 670 calories
    • Calories 53 calories from fat
    • Fat 39 g
    • Sat Fat 13 g
    • Cholesterol 225 mg
    • Sodium 652 mg
    • Protein 52 mg
    • Carbohydrate 24 g
    • Fiber 1 g
    • Iron 1 mg
    • Calcium 44 mg

Ingredients

  1. Check 2 pounds salmon fillet, skin removed
  2. Check 2 egg whites
  3. Check 1 tablespoon Dijon mustard
  4. Check 1/2 cup fresh bread crumbs (from 2 slices white bread, ground in a food processor)
  5. Check 2 tablespoons chopped fresh dill
  6. Check kosher salt
  7. Check 2 tablespoons olive oil (if cooking on a stovetop)
  8. Check 4 brioche buns, toasted
  9. Check Mayonnaise, yogurt, thinly sliced onion, and pickles (optional), for serving

Directions

  1. Heat grill or stovetop to medium.
  2. Finely chop the salmon. Place half in a large resealable plastic bag and use a flat-surfaced meat pounder or a rolling pin to mash it.
  3. Place all the salmon in a large bowl. Combine with egg whites, mustard, bread crumbs, dill, and ½ teaspoon salt. Form four ¾-inch-thick patties.
  4. Place the patties on grill. Cook 4 to 5 minutes per side. (On a stovetop, heat the oil in a grill pan over medium heat and cook patties 5 minutes per side.)
  5. Serve the patties on the brioche buns, with the toppings of your choice.