Salmon Burgers

Photo by Roland Bello
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  • Serves 4
  • Hands-On Time
  • Total Time
  • Nutritional Information

    Nutritional Information

    Per Serving

    • Calories 670 calories
    • Calories 53 calories from fat
    • Fat 39 g
    • Sat Fat 13 g
    • Cholesterol 225 mg
    • Sodium 652 mg
    • Protein 52 mg
    • Carbohydrate 24 g
    • Fiber 1 g
    • Iron 1 mg
    • Calcium 44 mg


  1. Check 2pounds salmon fillet, skin removed
  2. Check 2 egg whites
  3. Check 1tablespoon Dijon mustard
  4. Check 1/2cup fresh bread crumbs (from 2 slices white bread, ground in a food processor)
  5. Check 2tablespoons chopped fresh dill
  6. Check kosher salt
  7. Check 2tablespoons olive oil (if cooking on a stovetop)
  8. Check 4 brioche buns, toasted
  9. Check Mayonnaise, yogurt, thinly sliced onion, and pickles (optional), for serving


  1. Heat grill or stovetop to medium.
  2. Finely chop the salmon. Place half in a large resealable plastic bag and use a flat-surfaced meat pounder or a rolling pin to mash it.
  3. Place all the salmon in a large bowl. Combine with egg whites, mustard, bread crumbs, dill, and ½ teaspoon salt. Form four ¾-inch-thick patties.
  4. Place the patties on grill. Cook 4 to 5 minutes per side. (On a stovetop, heat the oil in a grill pan over medium heat and cook patties 5 minutes per side.)
  5. Serve the patties on the brioche buns, with the toppings of your choice.