Roasted Stuffed Tomatoes
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 4 tomatoes
- 2 garlic cloves, minced
- 1/2 cup chopped red onion
- 1/3 cup chopped fresh parsley leaves
- 1/4 cup thinly sliced fresh basil leaves
- 2 tablespoons olive oil
- 1 teaspoon salt
Directions
- Heat oven to 450° F. Cut the tops off the tomatoes. Scoop out the pulp, roughly chop it, and place in a bowl.
- Add minced garlic, red onion, parsley, basil, olive oil, and salt and mix well. Spoon the stuffing into the tomatoes. Place in a lightly greased baking dish.
- Bake until the tomatoes are slightly tender, 20 to 25 minutes.
Nutritional Information
- Per Serving
- Calories 100
- Calcium 33mg
- Carbohydrate 9g
- Cholesterol 0mg
- Fat 7g
- Fiber 2g
- Iron 1mg
- Protein 2mg
- Sat Fat 1g
- Sodium 593mg
What does this mean? See
Nutrition 101
.
Quick Tip
When substituting dried herbs for fresh ones, use about a third of the amount called for in the recipe.
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