Roasted Red Peppers and Basil Tuna Sandwiches
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 2 6-ounce cans of tuna packed in water (drained)
- 1 tablespoon extra-virgin olive oil
- 1/3 cup jarred roasted red peppers, thinly sliced
- 1/4 cup fresh basil leaves, chopped
- 1 teaspoon red wine vinegar
- black pepper
- 8 slices sandwich bread
Directions
- In a medium bowl, combine the tuna, oil, roasted red peppers, basil, vinegar, and ¼ teaspoon pepper.
- Form sandwiches with the bread.
Nutritional Information
- Per Serving
- Calories 130Calories From Fat 35%
- Fat 5g
- Sat Fat 1g
- Cholesterol 38mg
- Sodium 187mg
- Carbohydrate 2g
- Fiber 0g
- Sugar 0g
- Protein 21g
What does this mean? See
Nutrition 101
.
Similar Recipes
Quick Tip
Make it a meal: Serve the sandwiches with arugula tossed with chickpeas, scallions, olives, lemon juice, and olive oil.
What's on Your Plate?
Advertisement
FRESH PICK
Cranberries
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost
always eaten cooked, as in the classic Thanksgiving relish.
