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Roasted Red Peppers and Basil Tuna Sandwich

Kana Okada
Serves 4 Hands-On Time: 05m Total Time: 05m

Ingredients

  • 2 6-ounce cans of tuna packed in water (drained)
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon black pepper
  • 1/3 cup jarred roasted red peppers, thinly sliced
  • 1/4 cup fresh basil leaves, chopped
  • 1 teaspoon red wine vinegar

Directions

  1. In a medium bowl, combine the tuna, oil, black pepper, roasted red peppers, basil, and vinegar.
  2. Spread the mixture on your favorite bread or roll.
April 2007
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Quick Tip

When substituting dried herbs for fresh ones, use about a third of the amount called for in the recipe.

Nutritional Information

  • Per Serving
  • Calories 130Calories From Fat 35
  • Fat  5g
  • Sat Fat  1g
  • Cholesterol  38mg
  • Sodium  187mg
  • Carbohydrate  2g
  • Fiber  0g
  • Sugar  0g
  • Protein  21g
What does this mean? See Nutrition 101.

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