Roasted Red Pepper Canapés
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1/4 cup chopped roasted red peppers
- 1/4 cup toasted walnuts, chopped
- 2 scallions, chopped
- 1 tablespoon olive oil
- kosher salt and black pepper
- 12 thick-cut potato chips
Directions
- In a small bowl, combine the roasted red peppers, walnuts, scallions, oil, ¼ teaspoon kosher salt, and ⅛ teaspoon black pepper.
- Spoon onto the potato chips.
Nutritional Information
- Per ServingServing Size: 3 chips
- Calories 108
- Fat 9g
- Sat Fat 1g
- Cholesterol 0mg
- Sodium 243mg
- Protein 2g
- Carbohydrate 5g
- Sugar 1g
- Fiber 1g
- Iron 1mg
- Calcium 15mg
What does this mean? See
Nutrition 101
.
Quick Tip
To toast nuts, brown them in a dry skillet over medium heat, stirring frequently, for 2 to 3 minutes.
What's on Your Plate?
Advertisement
FRESH PICK
Cranberries
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost
always eaten cooked, as in the classic Thanksgiving relish.
