Roasted Pork With Brussels Sprouts and Apricots

Jose Picayo
Serves 4 Hands-On Time: 20m Total Time: 25m

Ingredients

  • 2 tablespoons olive oil
  • 1 1 pork tenderloin (1 1/4 pounds)
  • kosher salt and black pepper
  • 12 ounces Brussels sprouts, thinly sliced
  • 1/4 cup dried apricots, chopped
  • 2 tablespoons roasted unsalted almonds, chopped

Directions

  1. Heat oven to 400º F. Heat 1 tablespoon of the oil in a large ovenproof skillet over medium-high heat. Season the pork with 1⁄2 teaspoon salt and 1⁄4 teaspoon pepper and cook, turning occasionally, until browned, 6 to 8 minutes. Transfer the skillet to oven and roast until the pork is cooked through, 10 to 12 minutes. Let rest before slicing.
  2. Meanwhile, heat the remaining tablespoon of oil in a second large skillet over medium-high heat. Add the Brussels sprouts, apricots, almonds, 1⁄2 teaspoon salt, and 1⁄4 teaspoon pepper and cook, tossing, until the Brussels sprouts are just tender, 3 to 4 minutes. Serve with the pork.
By Sara Quessenberry,  October 2009

Quick Tip

Cooking pork to an internal temperature of 150° F (before resting) yields a perfectly cooked and juicy finished product (a slight trace of pink is fine). This is a high enough temperature to kill the bacteria trichinosis, which only affects 1 percent of hogs in the United States.

Nutritional Information

  • Per Serving
  • Calories 313
  • Fat  14g
  • Sat Fat  3g
  • Cholesterol  84mg
  • Sodium  560mg
  • Protein  34g
  • Carbohydrate  13g
  • Fiber  4g
What does this mean? See Nutrition 101.

Did you try this recipe? How did you like it?

View Earlier Comments
Advertisement

Top Searches in Food & Recipes

Search Food & Recipes: