Roasted Pork With Shredded Brussels Sprouts

roasted-pork-sprouts
Photo by Jose Picayo
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 313 calories
    • Fat 14 g
    • Sat Fat 3 g
    • Cholesterol 84 mg
    • Sodium 560 mg
    • Protein 34 g
    • Carbohydrate 13 g
    • Fiber 4 g

Ingredients

  1. Check 2tablespoons olive oil
  2. Check 1 pork tenderloin (1 1/4 pounds)
  3. Check kosher salt and black pepper
  4. Check 12ounces Brussels sprouts, thinly sliced
  5. Check 1/4cup dried apricots, chopped
  6. Check 2tablespoons roasted unsalted almonds, chopped

Directions

  1. Heat oven to 400º F. Heat 1 tablespoon of the oil in a large ovenproof skillet over medium-high heat.
  2. Season the pork with ½ teaspoon salt and ¼ teaspoon pepper. Cook, turning occasionally, until browned, 6 to 8 minutes.
  3. Transfer the skillet to oven. Roast the pork until cooked through, 10 to 12 minutes. Let rest before slicing.
  4. Meanwhile, heat the remaining tablespoon of oil in a second large skillet over medium-high heat.
  5. Add the Brussels sprouts, apricots, almonds, ½ teaspoon salt, and ¼ teaspoon pepper. Cook, tossing, until the Brussels sprouts are just tender, 3 to 4 minutes.
  6. Serve the Brussels sprouts with the pork.