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Roasted Garlic and Scallion Dip

Roasted Garlic and Scallion Dip
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Serves 8 (makes 1 1/4 cups)| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 400° F. Place the garlic on a sheet of foil and drizzle with the oil; fold and seal to form a pouch. Roast until tender, 40 to 45 minutes; unwrap and let cool.
  2. Squeeze the garlic cloves from their skins and place in a food processor along with the cream cheese and milk and puree until smooth. Transfer to a medium bowl and stir in the scallions, ½ teaspoon salt, and ¼ teaspoon pepper. Serve with the bagel chips.
By July, 2011

Nutritional Information

  • Per ServingServing Size: 1 tablespoon
  • Calories 50Calories From Fat 41
  • Fat 5g
  • Sat Fat 3g
  • Cholesterol 13mg
  • Sodium 84mg
  • Protein 1g
  • Carbohydrate 1g
  • Sugar 0g
  • Fiber 0g
  • Iron 0mg
  • Calcium 19mg
What does this mean? See Nutrition 101 .

Quick Tip

Garlic
Make a double batch of the roasted garlic and use the cloves as a fat-free spread for warm country bread or steak sandwiches.

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