Roast Herb Artichokes

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Serves 4-6
preparation
15
minutes
cooking
45
minutes

Ingredients

16
fresh baby artichokes
1
cup
fresh flat-leaf parsley leaves, chopped
3
cloves garlic, finely chopped
1/4
cup
olive oil
1
teaspoon
kosher salt
1/4
teaspoon
black pepper
1
teaspoon
grated lemon zest
mayonnaise, for serving (optional)

Directions

  1. Heat oven to 400° F. Trim the top 1/4 of each artichoke. Remove and discard the tough, dark green outer leaves until you can see the pale green heart underneath. Trim the entire stem. Cut each artichoke in half lengthwise.
  2. In a large cast-iron skillet, combine the parsley, garlic, oil, salt, pepper, and 1/4 cup water.
  3. Add the artichokes and toss. Roast, stirring twice, until the artichokes are tender, about 30 minutes. Sprinkle with the zest. Serve with the mayonnaise (if desired).

 

 

April 2006

Nutritional Information

  • Per Serving
  • Calories 204
  • Fat 14 g
  • Sat Fat 2 g
  • Cholesterol 0 mg
  • Sodium 640 mg
  • Protein 6 g
  • Carbohydrate 19 g
  • Sugar 2 g
  • Fiber 9 g
  • Iron 3 mg
  • Calcium 97 mg
What does this mean? See Nutrition 101.

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