Roast Beef and Onions

Roast Beef and Onions
Con Poulos
Serves 8
preparation
15
minutes
cooking
90
minutes

Ingredients

4
small onions, quartered
1
tablespoon
olive oil
kosher salt and black pepper
1
4-pound
boneless rib or rump roast

Directions

  1. Heat oven to 375° F. In a roasting pan, toss the onions, oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Push the onions to the edges of the pan. Season the beef with 1 teaspoon each salt and pepper and place in the center of the pan.
  2. Roast the beef to the desired doneness, 65 to 80 minutes for medium-rare (remove from oven when the internal temperature registers 125° F).
  3. Transfer the beef to a cutting board, tent loosely with foil, and let rest for at least 15 minutes. Slice and serve with the onions.

 

Kate Merker
November 2008

Nutritional Information

  • Per Serving
  • Calories From Fat 49%
  • Fat 22 g
  • Cholesterol 134 mg
  • Carbohydrate 4 g
  • Sodium 511 mg
  • Protein 45 g
  • Fiber 1 g
  • Sugar 1 g
What does this mean? See Nutrition 101.