Roast Beef, Gouda, and Apple Sandwich

Serves 1|
Hands-On Time:
|
Total Time:
Ingredients
- 1 tablespoon Dijon mustard
- 2 slices challah bread
- 2 ounces thinly sliced roast beef
- 1 ounce sliced Gouda
- 1/4 apple, sliced
- 1/2 cup watercress
Directions
- Spread the mustard on the bread and form sandwiches with the roast beef, Gouda, apple, and watercress.
Nutritional Information
- Per Serving
- Calories 529
- Fat 18g
- Sat Fat 7g
- Cholesterol 174mg
- Sodium 1,174mg
- Protein 31g
- Carbohydrate 63g
- Sugar 13g
- Fiber 2g
- Iron 5mg
- Calcium 27mg
What does this mean? See
Nutrition 101
.
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Quick Tip

Make it a meal: Serve the sandwich with a pasta salad. Toss cooked pasta with olive oil, scallions, toasted pine nuts, and
fresh dill.
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Cranberries
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost
always eaten cooked, as in the classic Thanksgiving relish.







