Refried Beans

Rating
Read Reviews
  • Serves 4
  • Hands-On Time
  • Total Time
  • Nutritional Information
    Close

    Nutritional Information

    Per Serving

    • Calories 213 calories
    • Fat 5 g
    • Sat Fat 1 g
    • Cholesterol 0 mg
    • Sodium 625 mg
    • Protein 10 g
    • Carbohydrate 32 g
    • Sugar 0.5 g
    • Fiber 10 g
    • Iron 3 mg
    • Calcium 91 mg

Heat the oil in a skillet over medium heat. Add the beans, stirring well. Season with the salt, pepper and jalapeño, if desired, and cook for 5 minutes. Mash the beans, adding a little water if they seem dry.

Ingredients

  1. Check 2 15-ounce cans pinto beans
  2. Check 1 tablespoon vegetable oil
  3. Check kosher salt
  4. Check freshly ground black pepper
  5. Check 1 jalapeno, minced (optional)

Directions

  1. Heat the oil in a skillet over medium heat. Add the beans, stirring well. Season with the salt, pepper and jalapeño, if desired, and cook for 5 minutes. Mash the beans, adding a little water if they seem dry.