Red Pepper Frittata Squares

Red Pepper Frittata Squares
 Bob Hiemstra
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preparation
15
minutes
cooking
40
minutes
Serves 6

Ingredients

2
tablespoons
olive oil
1
onion, thinly sliced
2
red bell peppers
kosher salt and pepper
10
large eggs
1
cup
fresh flat-leaf parsley
4
ounces
soft goat cheese

Directions

  1. Heat oven to 400° F. Heat the oil in a large ovenproof nonstick skillet over medium-high heat. Add the onion and cook, stirring occasionally, for 3 minutes. Add the bell peppers and 1/2 teaspoon salt and cook, stirring occasionally, until the vegetables are soft, 8 to 10 minutes.
  2. In a medium bowl, whisk the eggs, 1 teaspoon salt, and 1/4 teaspoon pepper. Mix in the parsley. Pour over the vegetables in the skillet, stir once, and crumble the cheese over the top.
  3. Transfer to oven and bake until the center is set, 18 to 20 minutes. Slide out of the skillet and cut into squares before serving warm or at room temperature.

 

Sara Quessenberry
November 2008

Nutritional Information

  • Per Serving
  • Calories From Fat 66%
  • Fat 15 g
  • Cholesterol 328 mg
  • Carbohydrate 5 g
  • Sodium 544 mg
  • Protein 13 g
  • Fiber 1 g
  • Sugar 3 g
What does this mean? See Nutrition 101.

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