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Red Bean and Spinach Burritos

Red Bean and Spinach Burritos
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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven to 350º F. Cook the rice according to the package directions.
  2. Wrap the tortillas in aluminum foil and heat in oven for 15 minutes.
  3. Meanwhile, sauté the onion in oil over medium heat until softened, about 3 minutes.
  4. Add the rice, beans, and salt and cook for 2 minutes. Stir in the cilantro.
  5. Divide the rice-and-bean mixture among the warm tortillas. Top each with some cheese and spinach and roll. Serve with salsa or sour cream, if desired.
By December, 2003

Nutritional Information

  • Per Serving
  • Calories 850Calories From Fat 293
  • Fat 33g
  • Sat Fat 14g
  • Cholesterol 50mg
  • Sodium 1,442mg
  • Protein 32g
  • Carbohydrate 106g
  • Sugar 4g
  • Fiber 12g
  • Iron 8mg
  • Calcium 631mg
What does this mean? See Nutrition 101 .

Quick Tip

White Long Grain Rice
Don’t uncover the pan or stir the rice during cooking. If it’s done before you’re ready to serve, place a folded towel over the pan, replace the lid, and set aside.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.