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Raspberry Sauce

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Makes 1/2 cup sauce, serves 2| Hands-On Time: | Total Time:



  1. Place the raspberries and sugar in a small sauce-pan over medium heat. Cook until the raspberries are soft and release their juices, about 5 to 7 minutes.
  2. Puree in a food processor or blender. Strain through a fine sieve. Store in the refrigerator in a covered container until ready to serve.
By February, 2001

Nutritional Information

  • Per Serving
  • Calories 52Calories From Fat 0%
  • Calcium 8mg
  • Carbohydrate 13g
  • Cholesterol 0mg
  • Fat 0g
  • Fiber 2g
  • Iron 0mg
  • Protein 0mg
  • Sat Fat 0g
  • Sodium 0mg
What does this mean? See Nutrition 101 .

Quick Tip

Don't run a blender for more than a minute: The motor is built to sustain only short bursts of power.

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What's on Your Plate?




    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.