Raspberry and Nut Smoothie

raspberry-nut-smoothie-0
Photo by Grant Cornett
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  • Serves 1
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 355 calories
    • Fat 14 g
    • Sat Fat 3 g
    • Cholesterol 15 mg
    • Sodium 146 mg
    • Protein 10 g
    • Carbohydrate 53 g
    • Sugar 40 g
    • Fiber 7 g
    • Iron 1 mg
    • Calcium 274 mg

Place the milk, raspberries, banana, almond butter, and agave nectar in a blender.Blend until smooth and frothy.

Ingredients

  1. Check 3/4 cup low-fat milk
  2. Check 3/4 cup frozen raspberries
  3. Check 1/2 banana
  4. Check 1 tablespoon natural almond or peanut butter
  5. Check 1 tablespoon agave nectar or honey

Directions

  1. Place the milk, raspberries, banana, almond butter, and agave nectar in a blender.
  2. Blend until smooth and frothy.