Ranch Sandwich Spread

Try this dressing—made with yogurt, garlic powder, onion powder, and herbs—in place of plain old mayo.

ranch-sandwich-spread
Photo by Marcus Nilsson
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  • Serves 8
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 22 calories
    • Fat 1 g
    • Sat Fat 1 g
    • Cholesterol 2 mg
    • Sodium 129 mg
    • Protein 3 g
    • Carbohydrate 2 g
    • Sugar 2 g
    • Fiber 0 g
    • Iron 0 mg
    • Calcium 35 mg
Try this dressing—made with yogurt, garlic powder, onion powder, and herbs—in place of plain old mayo.

Ingredients

  1. Check 1 cup plain low-fat Greek yogurt
  2. Check 2 teaspoons chopped fresh oregano leaves
  3. Check 2 teaspoons chopped fresh parsley leaves
  4. Check 1/2 teaspoon garlic powder
  5. Check 1/2 teaspoon onion powder
  6. Check 1/2 teaspoon sugar
  7. Check kosher salt and black pepper

Directions

  1. Whisk together the yogurt, oregano, parsley, garlic powder, onion powder, sugar, ½ teaspoon salt, and ¼ teaspoon pepper in a small bowl.