Oatmeal With Apricots and Raisins

Oatmeal With Apricots and Raisins
Charles Masters
If you don’t have time to spare in the morning, you can make the oatmeal the night before and refrigerate. Microwave for 1 to 2 minutes to reheat.

Get the recipe
.
Serves 2
preparation
5
minutes
cooking
10
minutes

Ingredients

1
cup
old-fashioned rolled oats
1/4
cup
low-fat milk
2
tablespoons
golden raisins
2
tablespoons
chopped dried apricots
2
tablespoons
chopped roasted almonds
1/8
teaspoon
nutmeg

Directions

  1. Prepare the oats according to the package directions. Divide between 2 bowls.
  2. Dividing evenly, top with the milk, raisins, apricots, almonds, and nutmeg.
Dawn Perry and Emily McKenna
December 2011

Nutritional Information

  • Per Serving
  • Calories 291
  • Fat 10 g
  • Sat Fat 1 g
  • Cholesterol 0 mg
  • Sodium 2 mg
  • Protein 11 g
  • Carbohydrate 41 g
  • Sugar 7 g
  • Fiber 6 g
  • Iron 3 mg
  • Calcium 67 mg
What does this mean? See Nutrition 101.