Oatmeal With Apricots and Raisins

oatmeal-apricots-raisins-0
Photo by Charles Masters
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  • Serves 2
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 291 calories
    • Fat 10 g
    • Sat Fat 1 g
    • Cholesterol 0 mg
    • Sodium 2 mg
    • Protein 11 g
    • Carbohydrate 41 g
    • Sugar 7 g
    • Fiber 6 g
    • Iron 3 mg
    • Calcium 67 mg

Ingredients

  1. Check 1cup old-fashioned rolled oats
  2. Check 1/4cup low-fat milk
  3. Check 2tablespoons golden raisins
  4. Check 2tablespoons chopped dried apricots
  5. Check 2tablespoons chopped roasted almonds
  6. Check 1/8teaspoon nutmeg

Directions

  1. Prepare the oats according to the package directions. Divide between 2 bowls.
  2. Dividing evenly, top with the milk, raisins, apricots, almonds, and nutmeg.