Rainbow Chard With Pine Nuts and Feta
Serves 4| Hands-On Time: | Total Time:
- Cut off the chard stalks near the base of the leaves and discard. Cut any large leaves in half lengthwise.
- Heat the oil in a large skillet over medium heat. Add the pine nuts and garlic and cook, stirring, until golden, about 2 minutes. Stir in the chard, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring, until the chard ribs are just tender, 2 to 3 minutes.
- Transfer to a serving bowl and sprinkle with the Feta.
- Per Serving
- Calories 189Calories From Fat 79%
- Protein 6g
- Carbohydrate 6g
- Sugar 2g
- Fiber 2g
- Fat 17g
- Sat Fat 4g
- Sodium 672mg
- Cholesterol 17mg
What does this mean? See Nutrition 101 .