Rainbow Chard With Pine Nuts and Feta
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1 bunch rainbow chard
- 2 tablespoons olive oil
- 1/4 cup pine nuts
- 2 cloves garlic, thinly sliced
- kosher salt and pepper
- 2 1/2 ounces crumbled Feta (about 1/2 cup)
Directions
- Cut off the chard stalks near the base of the leaves and discard. Cut any large leaves in half lengthwise.
- Heat the oil in a large skillet over medium heat. Add the pine nuts and garlic and cook, stirring, until golden, about 2 minutes. Stir in the chard, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring, until the chard ribs are just tender, 2 to 3 minutes.
- Transfer to a serving bowl and sprinkle with the Feta.
Nutritional Information
- Per Serving
- Calories 189Calories From Fat 79%
- Protein 6g
- Carbohydrate 6g
- Sugar 2g
- Fiber 2g
- Fat 17g
- Sat Fat 4g
- Sodium 672mg
- Cholesterol 17mg
What does this mean? See
Nutrition 101
.
Similar Recipes
Quick Tip
Keep cheese in the vegetable drawer with an unwrapped head of lettuce, which will provide the right level of humidity.
What's on Your Plate?
Advertisement
FRESH PICK
Cranberries
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost
always eaten cooked, as in the classic Thanksgiving relish.
