Quinoa Breakfast Bowl

Quinoa Breakfast Bowl
Sang An
Serve quinoa topped with fried eggs, avocado, and salmon for a hearty jumpstart.

Get the recipe.
five_whole_stars
Click a Star to Rate This Recipe
Serves 4
preparation
20
minutes
cooking
30
minutes

Ingredients

1
cup
quinoa
4
large eggs
2
tablespoons
olive oil
kosher salt and black pepper
1
avocado, chopped
6
ounces
smoked salmon
fresh lemon juice, for serving
sliced scallions, for serving

Directions

  1. Cook the quinoa according to the package directions.
  2. Meanwhile, heat the oil in a large nonstick skillet over medium heat. Add the eggs and cook, covered, 2 to 4 minutes for slightly runny yolks. Season with ¼ teaspoon each salt and pepper.
  3. Serve the quinoa topped with the fried eggs, avocado, and salmon, dividing evenly. Drizzle with the lemon juice and top with scallions.

 

Lindsay Hunt
January 2014

Nutritional Information

  • Per Serving
  • Calories 492
  • Fat 25 g
  • Sat Fat 4 g
  • Cholesterol 271 mg
  • Sodium 624 mg
  • Protein 37 g
  • Carbohydrate 34 g
  • Sugar 0 g
  • Fiber 4 g
  • Iron 6 mg
  • Calcium 67 mg
What does this mean? See Nutrition 101.

What did you think about this recipe?

View Earlier Comments