Quinoa Breakfast Bowl

quinoa-breakfast-bowl-0
Photo by Sang An
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 492 calories
    • Fat 25 g
    • Sat Fat 4 g
    • Cholesterol 271 mg
    • Sodium 624 mg
    • Protein 37 g
    • Carbohydrate 34 g
    • Sugar 0 g
    • Fiber 4 g
    • Iron 6 mg
    • Calcium 67 mg
  • January 2014

Ingredients

  1. Check 1cup quinoa
  2. Check 4 large eggs
  3. Check 2tablespoons olive oil
  4. Check kosher salt and black pepper
  5. Check 1 avocado, chopped
  6. Check 6ounces smoked salmon
  7. Check fresh lemon juice, for serving
  8. Check sliced scallions, for serving

Directions

  1. Cook the quinoa according to the package directions.
  2. Meanwhile, heat the oil in a large nonstick skillet over medium heat. Add the eggs and cook, covered, 2 to 4 minutes for slightly runny yolks. Season with ¼ teaspoon each salt and pepper.
  3. Serve the quinoa topped with the fried eggs, avocado, and salmon, dividing evenly. Drizzle with the lemon juice and top with scallions.