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Quick Barbecue Sauce

Quick Barbecue Sauce
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Serves 16| Hands-On Time: | Total Time:


  • 1 cup ketchup
  • 1/4 cup cider vinegar
  • 2 tablespoons molasses
  • 1 tablespoon Dijon mustard
  • 1 tablespoon water
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper


  1. Combine all ingredients in a small saucepan. Cook over low heat for 3 to 5 minutes.
  2. Baste the meat, chicken, or seafood with the sauce during the last 10 minutes of grilling.
June, 2006

Nutritional Information

  • Per Serving
  • Calories 25Calories From Fat 4%
  • Fat 1g
  • Sat Fat 0g
  • Cholesterol 0mg
  • Sodium 280mg
  • Carbohydrate 5g
  • Fiber 0g
  • Sugar 5g
  • Protein 1g
What does this mean? See Nutrition 101 .

Quick Tip

Quick Barbecue Sauce
Keep barbecue sauce in a plastic squeeze bottle: You can easily control how much you use.

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