Pumpkin-Date Corn Bread
Makes one loaf, about 8 slices| Hands-On Time: | Total Time:
- Heat oven to 350° F. Lightly coat a 5-by-9-inch loaf pan with vegetable cooking spray.
- Combine the flour, cornmeal, sugar, baking powder, baking soda, cinnamon, and salt in a large bowl. Stir in the dates, then the pumpkin, milk, oil, and eggs until well blended. Pour into pan.
- Bake 50 minutes or until a toothpick inserted in the center of the loaf comes out clean. Turn onto a wire rack.
- Per Serving
- Calories 417
- Calcium 156mg
- Carbohydrate 76g
- Cholesterol 56mg
- Fat 10g
- Fiber 5g
- Iron 4mg
- Protein 8mg
- Sat Fat 2g
- Sodium 7453mg
What does this mean? See Nutrition 101 .
Substitute 1 cup golden or brown raisins for the dates or add 3/4 cup pecans or macadamia nuts.