Pumpkin, Cashew, and Cinnamon Smoothie

pumpkin-cashew-cinnamon-smoothie
Photo by Sarah Karnasiewicz
Pumpkin, Cashew, and Cinnamon Smoothie 3.0 3 5 1
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  • Serves 2
  • Hands-On Time
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 160 calories
    • Fat 7 g
    • Sat Fat 4.5 g
    • Cholesterol 10 mg
    • Sodium 110 mg
    • Protein 5 g
    • Carbohydrate 19 g
    • Sugar 12 g
    • Fiber 4 g
    • Iron 1 mg
    • Calcium 294 mg

Combine the cashew milk, yogurt, banana, pumpkin puree, cinnamon and ice in the blender.

Ingredients

  1. Check 1 cup cashew milk
  2. Check 1/2 cup whole milk Greek yogurt
  3. Check 1/2 frozen banana
  4. Check 2/3 cup pumpkin puree
  5. Check 1 pinch ground cinnamon
  6. Check 1 cup crushed ice

Directions

Combine the cashew milk, yogurt, banana, pumpkin puree, cinnamon and ice in the blender.