Serves 4| Hands-On Time: | Total Time:
- Combine the vinegar, sugar, Worcestershire sauce, salt, and cayenne pepper in a medium saucepan. Heat to boiling over high heat. Reduce heat to low and simmer 5 minutes.
- Meanwhile, cut pork into 1-inch-thick slices, then shred it by hand. Stir the pork into the sauce, cover, and heat through, stirring occasionally.
- In a large, dry skillet over medium-high heat, toast the tortillas one at a time until crisp and slightly charred around the edges, about 1 to 2 minutes per side.
- To serve, spoon some pork into the center of a tortilla. Top with cilantro, avocado, tomato, and onion. Roll.
- Per Serving
- Calories 860
- Calcium 178mg
- Carbohydrate 59g
- Cholesterol 204mg
- Fat 38g
- Fiber 3g
- Iron 7mg
- Protein 66mg
- Sat Fat 13g
- Sodium 1749mg
What does this mean? See Nutrition 101 .
Cooking pork to an internal temperature of 150° F (before resting) yields a perfectly cooked and juicy finished product (a slight trace of pink is fine). This is a high enough temperature to kill the bacteria trichinosis, which only affects 1 percent of hogs in the United States.