Prosciutto-Wrapped Chicken Breasts

prosciutto-chicken
Photo by  Marcus Nilsson
Prosciutto-Wrapped Chicken Breasts 3.2 284 5 1
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 254 calories
    • Calories 31% calories from fat
    • Fat 9 g
    • Sat Fat 2 g
    • Cholesterol 105 mg
    • Sodium 458 mg
    • Protein 39 g
    • Carbohydrate 3 g
    • Sugar 0 g
    • Fiber 0 g

Lay the prosciutto on a cutting board or plate and sprinkle with the oregano.Season the chicken with ½ teaspoon pepper. Lay each breast on a slice of prosciutto and wrap the prosciutto around the chicken.Heat the oil and garlic in a large skillet over medium heat.Add the chicken and cook until the prosciutto is crisp and the chicken is cooked through, 6 to 7 minutes per side. Transfer the chicken and garlic to plates.If using wine, add it to the skillet and simmer until reduced by half, 3 to 4 minutes. Spoon over the chicken.

Ingredients

  1. Check 4 slices prosciutto
  2. Check 2 tablespoons fresh oregano, chopped (or 1 1/2 teaspoons dried)
  3. Check 4 6-ounce boneless, skinless chicken breasts
  4. Check black pepper
  5. Check 1 tablespoon olive oil
  6. Check 8 cloves garlic, unpeeled
  7. Check 1/2 cup dry white wine (optional)

Directions

  1. Lay the prosciutto on a cutting board or plate and sprinkle with the oregano.
  2. Season the chicken with ½ teaspoon pepper. Lay each breast on a slice of prosciutto and wrap the prosciutto around the chicken.
  3. Heat the oil and garlic in a large skillet over medium heat.
  4. Add the chicken and cook until the prosciutto is crisp and the chicken is cooked through, 6 to 7 minutes per side. Transfer the chicken and garlic to plates.
  5. If using wine, add it to the skillet and simmer until reduced by half, 3 to 4 minutes. Spoon over the chicken.