Potato, Kale, and Fennel Hash

potato-kale-fennel-hash
Photo by Paul Sirisalee
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 261 calories
    • Fat 12 g
    • Sat Fat 1 g
    • Cholesterol 0 mg
    • Sodium 468 mg
    • Protein 8 g
    • Carbohydrate 36 g
    • Sugar 1 g
    • Fiber 7 g
    • Iron 4 mg
    • Calcium 265 mg

Ingredients

  1. Check 3tablespoons canola oil
  2. Check 3/4pound potatoes, cut into 1/2-inch pieces
  3. Check 1 large bulb fennel, chopped
  4. Check kosher salt and black pepper
  5. Check 1 medium bunch kale, thick stems removed and leaves torn into bite-size pieces (about 10 cups)
  6. Check hot sauce, for serving

Directions

  1. Heat the oil in a large skillet over medium heat. Add the potatoes and fennel, season with ¾ teaspoon salt and ¼ teaspoon pepper, and cook, tossing occasionally, until golden and tender, 15 to 20 minutes.
  2. Add the kale and cook, tossing occasionally, until wilted, 8 to 10 minutes more. Serve with the hot sauce.