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Pork Tenderloin With Red Cabbage and Applesauce

Pork Tenderloin With Red Cabbage and Applesauce
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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven to 450° F. Heat the oil in a large ovenproof skillet over medium-high heat. Season the pork with ¼ teaspoon each salt and pepper and cook, turning occasionally, until browned, 8 to 10 minutes.
  2. Add the cabbage and ½ teaspoon salt to the skillet with the pork and toss to coat. Transfer to oven and cook until the pork is cooked through, 10 to 12 minutes. Remove the pork and let rest for 5 minutes before slicing.
  3. Add the vinegar and parsley to the cabbage and toss to combine. Serve with the pork and applesauce.
By October, 2012

Nutritional Information

  • Per Serving
  • Calories 314
  • Fat 13g
  • Sat Fat 3g
  • Cholesterol 98mg
  • Sodium 453mg
  • Protein 36g
  • Carbohydrate 12g
  • Sugar 8g
  • Fiber 2g
  • Iron 3mg
  • Calcium 47mg
What does this mean? See Nutrition 101 .

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.