Pork-Potato Frittata

Pork-Potato Frittata
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 400º F. Cook the potato in salted boiling water until tender, 10 to 12 minutes. Drain.
  2. Meanwhile, heat the oil in a medium skillet over medium-high heat. Season the pork with ¼ teaspoon each salt and pepper.
  3. Cook the pork until cooked through, 2 to 3 minutes per side. Cut into ½-inch pieces.
  4. In a large bowl, whisk together the eggs, milk, scallions, Parmesan, parsley, ½ teaspoon salt, and ¼ teaspoon pepper.
  5. Melt the butter in an 8-inch ovenproof nonstick skillet over medium heat. Add the egg mixture and cook, stirring occasionally, until it begins to set, 4 to 5 minutes.
  6. Add the pork and potato to the skillet and stir. Place in oven and bake until the eggs are puffed in the center and browned around the edges, about 15 minutes.
By June, 2004

Nutritional Information

  • Per Serving
  • Calories 463Calories From Fat 271
  • Fat 30g
  • Sat Fat 12g
  • Cholesterol 492mg
  • Sodium 929mg
  • Protein 37g
  • Carbohydrate 11g
  • Sugar 4g
  • Fiber 1g
  • Iron 3mg
  • Calcium 457mg
What does this mean? See Nutrition 101 .

Quick Tip

Broccoli
Make it a meal: Serve the frittata with broccoli sautéed in olive oil, garlic, and fresh lemon juice.

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