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Pork Cutlets With Sautéed Peppers and Beans

Pork Cutlets With Sauteed Peppers and Beans
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Serves 4| Hands-On Time: | Total Time:

Directions

  1. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Season the pork with ¼ teaspoon each salt and black pepper. Working in 2 batches, cook the pork until browned and cooked through, 2 to 3 minutes per side; transfer to a plate.
  2. Heat the remaining tablespoon of oil in a second large skillet over medium-high heat. Add the bell peppers, shallots, ½ teaspoon salt, and ¼ teaspoon black pepper. Cook, tossing occasionally, until softened, 5 to 7 minutes.
  3. Add the beans, olives, parsley, and vinegar to the skillet and toss to combine. Serve the pork topped with the vegetable mixture.
By August, 2011

Nutritional Information

  • Per Serving
  • Calories 414
  • Fat 20g
  • Sat Fat 5g
  • Cholesterol 97mg
  • Sodium 755mg
  • Protein 40g
  • Carbohydrate 16g
  • Sugar 2g
  • Fiber 4g
  • Iron 3mg
  • Calcium 79mg
What does this mean? See Nutrition 101 .

Quick Tip

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To ensure even browning, blot the pork cutlets dry with a paper towel before seasoning.

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