Pork Chops With Mustard Sauce

Pork Chops With Mustard Sauce
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 400° F. Heat 1 tablespoon of the oil in a large skillet over medium-high heat.
  2. Season the pork with ½ teaspoon each salt and pepper. Brown, 2 to 3 minutes per side.
  3. Transfer the pork to a baking sheet and roast until cooked through, 5 to 7 minutes.
  4. Meanwhile, add the shallots and 1 tablespoon of the oil to the skillet and cook, stirring often, until soft, 3 to 4 minutes.
  5. Add the wine to the skillet and simmer until reduced by half. Add the cream and simmer until the sauce just thickens. Stir in the mustard.
  6. Top the pork with the sauce and tarragon. Drizzle the frisée with the remaining tablespoon of oil and serve with the lemon wedges.
By September, 2009

Nutritional Information

  • Per Serving
  • Calories 364
  • Fat 19g
  • Sat Fat 6g
  • Cholesterol 108mg
  • Sodium 357mg
  • Protein 37g
  • Carbohydrate 6g
  • Fiber 2g
What does this mean? See Nutrition 101 .

Quick Tip

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Real Simple is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit choosemyplate.gov.

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