Pork With Sautéed Granny Smith Apples

Pork With Sautéed Granny Smith Apples
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. In a shallow bowl, combine the flour, cumin, 1 teaspoon salt, and ½ teaspoon pepper. Lightly coat each cutlet with the flour mixture; set aside.
  2. Heat the oil and butter in a large skillet over medium-high heat.
  3. Sprinkle the apples with ¼ teaspoon each salt and pepper and cook, cut-side down, until golden-brown, 3 to 5 minutes. Transfer to 4 plates.
  4. Working in batches (add more oil if needed), cook the pork until golden brown and cooked through, 2 to 3 minutes per side. Transfer to the plates.
  5. Add the broth and vinegar to the skillet and simmer until slightly reduced, 4 to 5 minutes. Stir in the parsley.
  6. Serve the pork and apples with the pan sauce and mustard.
By November, 2004

Nutritional Information

  • Per Serving
  • Calories 360
  • Calcium 44mg
  • Carbohydrate 13g
  • Cholesterol 98mg
  • Fat 21g
  • Fiber 2g
  • Iron 2mg
  • Protein 30mg
  • Sat Fat 8g
  • Sodium 2045mg
What does this mean? See Nutrition 101 .

Quick Tip

Pork Chops with Escarole and Balsamic Onions
Instead of cutlets, you can use four 6-ounce boneless pork chops, cooking them in one batch for 4 to 5 minutes per side.

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