Plum Waffle Tart
Serves 1|
Hands-On Time:
|
Total Time:
Ingredients
- 1 frozen waffle
- 1/2 plum, thinly sliced
- 1 tablespoon apricot preserves
Directions
- Heat oven to 350° F. Place the frozen waffle on a baking sheet and arrange the plum slices on top. In a small bowl, mix the preserves with 1 teaspoon water; spoon over the plum slices.
- Bake until the plum slices are tender and the waffle is crisp around the edges, 15 to 20 minutes.
Nutritional Information
- Per Serving
- Calories 160
- Fat 3g
- Sat Fat 1g
- Cholesterol 10mg
- Sodium 220mg
- Protein 3g
- Carbohydrate 31g
- Sugar 16g
- Fiber 1g
- Iron 2mg
- Calcium 52mg
What does this mean? See
Nutrition 101
.
Quick Tip
To freeze plums: Rinse the plums and pat dry. Do not peel. Cut each one in half, discarding the pits. Slice the fruit into wedges about 1/2
inch thick. Transfer to a container or resealable plastic bag and freeze for up to 3 months. To defrost, place the container
on a counter for 1 to 2 hours or rinse quickly under cool water. Pat the plums dry. Use immediately after thawing.
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