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Romaine and Pickled Vegetable Salad

Romaine and Pickled Vegetable Salad
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Serves 4| Hands-On Time: | Total Time:



  1. In a large bowl, whisk together the oil, lemon juice, garlic, ¼ teaspoon salt, and ⅛ teaspoon pepper.
  2. Add the lettuce, beans, giardiniera, and onion and toss to coat.
By June, 2012

Nutritional Information

  • Per Serving
  • Calories 222
  • Fat 17g
  • Sat Fat 2g
  • Cholesterol 0mg
  • Sodium 894mg
  • Protein 3g
  • Carbohydrate 13g
  • Sugar 1g
  • Fiber 4g
  • Iron 2mg
  • Calcium 47mg
What does this mean? See Nutrition 101 .

Quick Tip

Sliced turkey with green grapes
Turn this salad into a meal by adding sliced turkey from the deli counter.

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What's on Your Plate?




    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.