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Pepita Rice

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Serves 4| Hands-On Time: | Total Time:

Directions

  1. Heat four servings of leftover basmati rice in a microwave for 3 to 4 minutes on high or until heated through. Fold in 1/2 cup hulled pumpkin seeds and 1/2 cup golden raisins.
By March, 2002

Nutritional Information

  • Per Serving
  • Calories 364
  • Calcium 33mg
  • Carbohydrate 63g
  • Cholesterol 0mg
  • Fat 8g
  • Fiber 2g
  • Iron 5mg
  • Protein 9mg
  • Sat Fat 2g
  • Sodium 10mg
What does this mean? See Nutrition 101 .

Quick Tip

Bowl of rice
Both short-grain and long-grain brown rice have a much shorter shelf life than white rice. They should be stored in the refrigerator.

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