Pear, Oat, and Maple Smoothie

pear-oat-maple-smoothie
Photo by Sarah Karnasiewicz
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  • Serves 2
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    Nutritional Information

    Per Serving

    • Calories 370 calories
    • Fat 13 g (9 g saturated fat)
    • Cholesterol 20 mg
    • Sodium 95 mg
    • Protein 10 g
    • Carbohydrate 57 g
    • Sugar 43 g
    • Fiber 7 g
    • Iron 1 mg
    • Calcium 291 mg

Combine the vanilla oat milk, yogurt, pears, cinnamon, maple syrup and ice in the blender.

Ingredients

  1. Check 1 cup vanilla oat milk
  2. Check 1 cup whole milk Greek yogurt
  3. Check 2 ripe pears, cored and sliced
  4. Check 1 pinch cinnamon
  5. Check 2 tablespoons maple syrup
  6. Check 1 cup crushed ice

Directions

Combine the vanilla oat milk, yogurt, pears, cinnamon, maple syrup and ice in the blender.