Peach and Raspberry Parfait
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 2 peaches, cut into 2 1/2-inch pieces
- 1 1/2 cups raspberries
- 2 tablespoons sugar
- 1 tablespoon fresh lemon juice
- 1 pint vanilla ice cream
Directions
- In a large bowl, combine the peaches, raspberries, sugar, and lemon juice and let sit, tossing once, for 20 minutes.
- Scoop the ice cream into bowls or glasses and top with the fruit mixture.
Nutritional Information
- Per Serving
- Calories 213Calories From Fat 82
- Protein 4g
- Carbohydrate 33g
- Sugar 24g
- Fiber 1g
- Fat 9g
- Sat Fat 5g
- Sodium 35mg
- Cholesterol 25mg
What does this mean? See
Nutrition 101
.
Quick Tip
Pat washed fruits and veggies dry before bagging them for storage. Damp items spoil quickly.
What's on Your Plate?
Advertisement
FRESH PICK
Cranberries
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost
always eaten cooked, as in the classic Thanksgiving relish.
