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Pasta With Chicken Sausage and Broccoli

Pasta With Chicken Sausage and Broccoli
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cook the pasta according to the package directions. Drain.
  2. Meanwhile, heat the oil in a large skillet over medium-high heat. Cook the onion, stirring often, for 3 minutes.
  3. Add the sausage and cook, stirring, until browned, 2 to 3 minutes.
  4. Add the broccoli and 1 ¼ cups water and simmer, covered, until the broccoli is tender, 5 to 6 minutes.
  5. Toss the pasta with the sausage mixture, including any remaining liquid, and the Parmesan.
By September, 2009

Nutritional Information

  • Per Serving
  • Calories 512
  • Fat 11g
  • Sat Fat 3g
  • Sodium 40mg
  • Protein 27g
  • Carbohydrate 80g
  • Fiber 8g
What does this mean? See Nutrition 101 .

Quick Tip

Applegate Farms Chicken & Apple Sausage
Fully cooked chicken sausage links come in a variety of tasty flavors. For this dish, try the roasted garlic or apple version.

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