Pasta With Chicken Sausage and Broccoli

pasta-chicken-sausage-broccoli
Photo by Marcus Nilsson
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  • Serves 4
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 512 calories
    • Fat 11 g
    • Sat Fat 3 g
    • Sodium 40 mg
    • Protein 27 g
    • Carbohydrate 80 g
    • Fiber 8 g
  • September 2009

Ingredients

  1. Check 12ounces rigatoni (about 4 1/2 cups)
  2. Check 1tablespoon olive oil
  3. Check 1 onion, sliced
  4. Check 6ounces fully cooked chicken sausage links, sliced
  5. Check 1 small head broccoli, cut into florets and stems sliced
  6. Check 1/4cup grated Parmesan (1 ounce)

Directions

  1. Cook the pasta according to the package directions. Drain.
  2. Meanwhile, heat the oil in a large skillet over medium-high heat. Cook the onion, stirring often, for 3 minutes.
  3. Add the sausage and cook, stirring, until browned, 2 to 3 minutes.
  4. Add the broccoli and 1 ¼ cups water and simmer, covered, until the broccoli is tender, 5 to 6 minutes.
  5. Toss the pasta with the sausage mixture, including any remaining liquid, and the Parmesan.