Pasta With Salmon, Spinach, and Olives
Serves 4| Hands-On Time: | Total Time:
- Cook the pasta according to the package directions. Reserve ¼ cup of the cooking water; drain the pasta and return it to the pot.
- Meanwhile, heat the oil in a nonstick skillet over medium-high heat. Add the leeks, season with ¼ teaspoon each salt and pepper, and cook until beginning to soften, 3 to 5 minutes.
- Push the leeks to one side of the pan. Add the salmon, cover, and cook until opaque throughout, 2 to 5 minutes per side. Flake the salmon and toss with the pasta, spinach, olives, lemon juice, and pasta water.
- Per Serving
- Calories 416
- Fat 11g
- Sat Fat 1g
- Cholesterol 54mg
- Sodium 381mg
- Protein 31g
- Carbohydrate 53g
- Sugar 4g
- Fiber 10g
- Iron 6mg
- Calcium 145mg
What does this mean? See Nutrition 101 .
Real Simple is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit choosemyplate.gov.