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Pasta With Chicken and Mushrooms

Pasta With Chicken and Mushrooms
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cook the pasta according to the package directions; drain and return it to the pot.
  2. Heat the canola oil in a large nonstick skillet over medium-high heat. Cook the chicken until browned, 4 to 6 minutes; transfer to a plate.
  3. Add the olive oil, onion, and mushrooms to the skillet; season with ¼ teaspoon each salt and pepper. Cook, tossing occasionally, until tender, 4 to 6 minutes.
  4. Return the chicken to the skillet, add the tomatoes and broth, and cook until the sauce has thickened, 3 to 4 minutes.
  5. Add the chicken and vegetables, Parmesan, and parsley to the pasta and toss to combine.
By October, 2012

Nutritional Information

  • Per Serving
  • Calories 451
  • Fat 15g
  • Sat Fat 3g
  • Cholesterol 53mg
  • Sodium 318mg
  • Protein 31g
  • Carbohydrate 50g
  • Sugar 7g
  • Fiber 9g
  • Iron 3mg
  • Calcium 150mg
What does this mean? See Nutrition 101 .

Quick Tip

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Real Simple is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit choosemyplate.gov.

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